Let's Find Out Your Brain Care Score

Congratulations on taking a powerful step toward optimizing your brain health!

The McCance Brain Care Score™ is a science-backed, multidimensional tool designed to help you understand and enhance your brain health. This personalized assessment not only provides valuable insights but also empowers you to take meaningful steps toward long-term cognitive well-being.

To get started, please complete all the questions below and click Submit to receive your individualized Brain Care Score. It’s important to answer every question — and if you're unsure about any response, we recommend consulting your healthcare provider for guidance.

Once you've submitted your answers, check your email inbox (and your junk folder, just in case) for your results. You’ll see the specific point value associated with each response. Add these together — the closer your total is to 21, the stronger your current brain care status.

Your results will also include actionable guidance from Preventing Decline, highlighting how small, sustainable lifestyle changes can improve your score over time — and protect your brain for years to come.

First Name

Date of birth

Last Name

Email *

Phone *

Address

Street Address

City

State

Country

Postal code

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Social & Emotional

10 - My typical level of daily stress is best described as:

A high level of stress that often makes it difficult to function (0 points)

A moderate level of stress that occasionally makes it difficult to function (1 point)

A manageable level of stress that rarely makes it difficult to function (2 points)

11 - My social relationships are best described as:

I have few or no close connections other than my spouse or children (0 points)

I have at least two people, other than my spouse or children, that I feel close with and talk about private matters or call upon for help (1 point)

12 - My life purpose is best described as:

I often struggle to find value or purpose in my life (0 points)

I generally feel that my life has meaning and/or purpose (1 point)

Your Brain Care Score Total:

Optional Question: Are there personal objectives (or what you want to know or achieve) by completing the Brain Care Score and possibly working with a health provider?

Why does your Brain Care Score Matter?

Researchers found that a 5-point increase in a person's Brain Care Score was linked to a:

•30% lower risk of stroke

•35% lower risk of late-life depression

•18% lower risk of dementia

Waiver of Release:

I have read and completed this form and understand that there are inherent risks associated with any health recommendations or physical activity and recognize it is my responsibility to provide accurate and complete health/medical history information. Furthermore, it is my responsibility to monitor my individual health or physical performance during any activity during or outside my coaching sessions. I understand that Preventing Decline and its employed health provider have reviewed my health history form and when appropriate, made recommendations for me to modify my participation in physical activity during my coaching sessions. I understand that it is my responsibility, to choose whether or not to follow these recommendations. In the event of a medical problem, I further recognize that any medical care that may be required is my personal financial responsibility and do not hold the Preventing Decline, LLC liable.

Today's Date

Signature

Clear

Thank you for completing this assessment.

If you haven't already scheduled an appointment with our provider to review your Brain Care Score results, please be on the lookout for an email with a link to schedule one online at a time convenient for you.

We look forward to helping you slow the progression of age and live your best life!